Welcome to Be Yoga - a blog that I hope will work as a hybrid between a journal and a forum. As with a journal, Be Yoga entries will take the format of short articles on asanas (poses), philosophy, meditation, classes and other subjects linked to the yoga practice. Be Yoga, however, is also meant as a forum - a public space for people to post comments, ask questions, and share their thoughts and ideas about yoga.
To begin with, I hope to publish at least one entry per month. As for the subjects of the entries, I would love to hear from you! Send me an email if you would like me to discuss something in particular, such as the alignment in Downward Facing Dog or the way we breathe in Kapalabhati. I look forward to learning through your questions!
May you be safe,
May you be happy,
May you be healthy,
May you be at ease.
